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Category Archives: Sandwiches

Baked Falafel with Lemon Tahini Sauce

Because we move so often, I’m forced to recreate some of my favorite dishes from restaurants and places we’ve lived and traveled when a craving hits. Since none of our recent cities of residence are exactly what I’d call cultural hotbeds, the presence of international cuisine is usually pretty scarce. I adore falafel, but since…

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Spinach Turkey Pita Burgers with Roasted Garlic & Jalapeno Whipped Feta

These turkey pita burgers are super quick and easy to make. Slider-sized turkey and spinach patties are grilled and stuffed into pita pockets with fresh veggies and a spicy, tangy roasted garlic and jalapeno whipped feta. This is the perfect meal for spring and summer, and it makes for a healthy alternative to standard cookout…

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Buffalo Chicken Burgers

Buffalo Chicken Burgers (adapted from SELF/Epicurious.com) 1 large carrot, diced 1 pound ground white-meat chicken 2 egg whites, lightly beaten 1 celery stalk, finely diced 1/2 cup whole wheat panko breadcrumbs 1/4 cup blue cheese 1/2 teaspoon cornstarch 2 tbsp. hot sauce (such as Tabasco Buffalo Style) 1 tbsp. olive oil 4 hamburger rolls, split…

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“Barbecue” Pork Tenderloin Sandwiches with Avocado and Caramelized Onions

After spending much of my childhood in the Southeast U.S., I’ve developed quite the love of barbecue. But it can be pretty difficult to find healthy items on the menus of most barbecue joints, and even if you can find a healthy protein option, it’s terribly difficult to avoid the side dishes that often accompany…

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