Monthly Archives: August 2012

Zucchini Lasagna

I’ve become a big fan of hiding veggies in traditional comfort food dishes.  Butternut squash macaroni and cheese, portabella pizza, spaghetti squash “noodles” with marinara, cauliflower mashed “potatoes”…the list goes on and on.  So far, the Mini seems to be a big fan of all of these foods, too.  This lasagna recipe is my latest…

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Weekly Recap | August 20-26, 2012

This wraps up my first full week of blogging in quite awhile.  I redesigned and relaunched my site this week, and I’m still working out a few kinks.  I’m also working on some new features, like recipe and workout indices. Speaking of recipes, I spent a lot of time in the kitchen over the past…

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How to Drink More Water

It can be challenging to stay hydrated during a hot Florida summer.  The Institute of Medicine recommends that women drink 9 – 8 ounce cups of fluid per day (men should aim for 13).  Additional water is required when doing any outdoor activities in the heat or when exercising.  I’ve become much more conscious of…

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